Obsessive-Compulsive Disorder
```mediawiki
- redirect Obsessive-Compulsive Disorder
Introduction
The Template:Short description is an essential MediaWiki template designed to provide concise summaries and descriptions for MediaWiki pages. This template plays an important role in organizing and displaying information on pages related to subjects such as Binary Options, IQ Option, and Pocket Option among others. In this article, we will explore the purpose and utilization of the Template:Short description, with practical examples and a step-by-step guide for beginners. In addition, this article will provide detailed links to pages about Binary Options Trading, including practical examples from Register at IQ Option and Open an account at Pocket Option.
Purpose and Overview
The Template:Short description is used to present a brief, clear description of a page's subject. It helps in managing content and makes navigation easier for readers seeking information about topics such as Binary Options, Trading Platforms, and Binary Option Strategies. The template is particularly useful in SEO as it improves the way your page is indexed, and it supports the overall clarity of your MediaWiki site.
Structure and Syntax
Below is an example of how to format the short description template on a MediaWiki page for a binary options trading article:
Parameter | Description |
---|---|
Description | A brief description of the content of the page. |
Example | Template:Short description: "Binary Options Trading: Simple strategies for beginners." |
The above table shows the parameters available for Template:Short description. It is important to use this template consistently across all pages to ensure uniformity in the site structure.
Step-by-Step Guide for Beginners
Here is a numbered list of steps explaining how to create and use the Template:Short description in your MediaWiki pages: 1. Create a new page by navigating to the special page for creating a template. 2. Define the template parameters as needed – usually a short text description regarding the page's topic. 3. Insert the template on the desired page with the proper syntax: Template loop detected: Template:Short description. Make sure to include internal links to related topics such as Binary Options Trading, Trading Strategies, and Finance. 4. Test your page to ensure that the short description displays correctly in search results and page previews. 5. Update the template as new information or changes in the site’s theme occur. This will help improve SEO and the overall user experience.
Practical Examples
Below are two specific examples where the Template:Short description can be applied on binary options trading pages:
Example: IQ Option Trading Guide
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Example: Pocket Option Trading Strategies
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Related Internal Links
Using the Template:Short description effectively involves linking to other related pages on your site. Some relevant internal pages include:
These internal links not only improve SEO but also enhance the navigability of your MediaWiki site, making it easier for beginners to explore correlated topics.
Recommendations and Practical Tips
To maximize the benefit of using Template:Short description on pages about binary options trading: 1. Always ensure that your descriptions are concise and directly relevant to the page content. 2. Include multiple internal links such as Binary Options, Binary Options Trading, and Trading Platforms to enhance SEO performance. 3. Regularly review and update your template to incorporate new keywords and strategies from the evolving world of binary options trading. 4. Utilize examples from reputable binary options trading platforms like IQ Option and Pocket Option to provide practical, real-world context. 5. Test your pages on different devices to ensure uniformity and readability.
Conclusion
The Template:Short description provides a powerful tool to improve the structure, organization, and SEO of MediaWiki pages, particularly for content related to binary options trading. Utilizing this template, along with proper internal linking to pages such as Binary Options Trading and incorporating practical examples from platforms like Register at IQ Option and Open an account at Pocket Option, you can effectively guide beginners through the process of binary options trading. Embrace the steps outlined and practical recommendations provided in this article for optimal performance on your MediaWiki platform.
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- Financial Disclaimer**
The information provided herein is for informational purposes only and does not constitute financial advice. All content, opinions, and recommendations are provided for general informational purposes only and should not be construed as an offer or solicitation to buy or sell any financial instruments.
Any reliance you place on such information is strictly at your own risk. The author, its affiliates, and publishers shall not be liable for any loss or damage, including indirect, incidental, or consequential losses, arising from the use or reliance on the information provided.
Before making any financial decisions, you are strongly advised to consult with a qualified financial advisor and conduct your own research and due diligence.
- Template:Infobox medical condition
Template:Infobox medical condition is a standardized infobox used on Wikipedia and other wikis running MediaWiki software to quickly summarize essential information about a medical condition. This article provides a comprehensive guide for beginners on understanding, using, and customizing this valuable template. This template is crucial for maintaining consistency across articles related to health and medicine, enhancing readability and providing readers with a concise overview of complex topics.
Purpose and Benefits
The primary purpose of the `Infobox medical condition` template is to present key facts about a medical condition in a visually appealing and easily digestible format. It serves several important benefits:
- Standardization: Ensures a consistent layout and presentation of information across all articles on medical conditions, improving user experience.
- Readability: Allows readers to quickly scan for essential details without having to read through lengthy prose.
- Navigation: Provides links to related articles (e.g., specialties, causes, treatments), facilitating further exploration of the topic.
- Data Aggregation: Facilitates the potential for data mining and analysis of medical information across the wiki. For instance, one could potentially query all articles using the infobox to identify trends in disease prevalence or treatment effectiveness.
- Visual Appeal: An aesthetically pleasing infobox can make an article more engaging and accessible.
Basic Usage
To use the infobox, copy the template code (available at Template:Infobox medical condition) and paste it into the beginning of the article. Then, fill in the appropriate parameters with the relevant information. Here's a basic example:
```wiki Template loop detected: Template:Infobox medical condition ```
This code will produce an infobox displaying the information provided for each parameter.
Parameters Explained
The `Infobox medical condition` template has numerous parameters, allowing for a detailed summary of the condition. Here's a breakdown of the most commonly used parameters:
- `name` (Required): The official name of the medical condition.
- `image` (Optional): The filename of an image related to the condition. The image should be available on the wiki. Consider image licensing carefully.
- `image_caption` (Optional): A caption for the image.
- `caption` (Optional): A general caption for the entire infobox. Use sparingly.
- `specialty` (Optional): The medical specialty most commonly associated with the condition (e.g., Cardiology, Neurology, Oncology). Link to the relevant specialty article.
- `ICD10` (Optional): The International Classification of Diseases, 10th Revision (ICD-10) code for the condition. Linking to the relevant ICD-10 entry (if available) is recommended. ICD-10 is a globally used standard.
- `ICD9` (Optional): The International Classification of Diseases, 9th Revision (ICD-9) code for the condition. Less frequently used now that ICD-10 is prevalent.
- `OMIM` (Optional): The Online Mendelian Inheritance in Man (OMIM) number for the condition, if it has a genetic basis. OMIM provides comprehensive information on human genes and genetic disorders.
- `MeSH` (Optional): The Medical Subject Headings (MeSH) identifier for the condition. MeSH is a controlled vocabulary thesaurus used for indexing articles in PubMed.
- `symptoms` (Optional): A list of common symptoms associated with the condition. Use commas to separate symptoms.
- `typical_onset` (Optional): Describes how the condition typically begins (e.g., "Gradual", "Sudden", "Insidious").
- `duration` (Optional): The typical duration of the condition (e.g., "7–10 days", "Chronic", "Lifelong").
- `complications` (Optional): Potential complications that can arise from the condition. Use commas to separate complications.
- `treatment` (Optional): Common treatments for the condition.
- `prevention` (Optional): Measures that can be taken to prevent the condition.
- `frequency` (Optional): The prevalence of the condition in the population.
- `mortality` (Optional): The mortality rate associated with the condition.
- `diagnosis` (Optional): Methods used to diagnose the condition.
- `differential` (Optional): Other conditions that may be confused with this one (differential diagnosis).
- `cause` (Optional): The known or suspected cause(s) of the condition.
- `risk_factors` (Optional): Factors that increase the risk of developing the condition.
- `pathophysiology` (Optional): A brief explanation of the underlying mechanisms of the disease.
- `radiography` (Optional): Results typically observed on imaging studies (e.g., X-rays, CT scans, MRIs).
- `blood_tests` (Optional): Abnormalities typically observed in blood tests.
- `medication` (Optional): Specific medications used to treat the condition.
- `therapy` (Optional): Other therapies used to treat the condition (e.g., physical therapy, psychotherapy).
- `pronosis` (Optional): The expected outcome of the condition.
- `research` (Optional): Current research efforts related to the condition.
- `website` (Optional): Link to a reputable website providing information about the condition (e.g., National Institutes of Health, Mayo Clinic).
Advanced Usage and Customization
- Using Multiple Values: For parameters that accept multiple values (e.g., `symptoms`, `complications`), you can use a bulleted list within the parameter:
```wiki | symptoms =
- Runny nose
- Sore throat
- Cough
```
- Using Templates within the Infobox: You can embed other templates within the infobox to provide more detailed information. For example, you could use a `Template:Drugbox` template within the `medication` parameter to provide detailed information about a specific drug.
- Conditional Formatting: While not directly supported within the template itself, you can use Lua modules to implement conditional formatting based on the values of certain parameters. This allows for dynamic changes to the infobox based on the specific condition. This requires more advanced wiki editing skills.
- Customizing the Appearance: The appearance of the infobox (e.g., colors, fonts) is controlled by the template's CSS stylesheet. Modifying the stylesheet requires administrator privileges. Generally, it is best to stick to the default styling to maintain consistency.
- Adding New Parameters: Adding new parameters to the template requires careful consideration. It's important to ensure that the new parameter is relevant to a significant number of medical conditions and that it doesn't introduce unnecessary complexity. Template editing should be done by experienced users.
- Using `default value`: This syntax allows you to specify a default value for a parameter if the user doesn't provide one. For example: `| specialty = Psychiatry, Psychology` will display "Unknown" if the `specialty` parameter is not specified.
- Linking to External Databases: Wherever possible, link to reputable external databases such as PubMed, MedlinePlus, and Orphanet.
Best Practices
- Accuracy: Ensure that all information provided in the infobox is accurate and supported by reliable sources. Cite your sources appropriately in the article body.
- Conciseness: Keep the information concise and to the point. The infobox is meant to be a summary, not a comprehensive treatise.
- Neutrality: Present information in a neutral and unbiased manner. Avoid using language that could be interpreted as promotional or judgmental.
- Consistency: Follow the established guidelines for using the template. Be consistent in the way you format and present information.
- Completeness: Fill in as many relevant parameters as possible. A complete infobox provides a more useful overview of the condition.
- Image Quality: Use high-quality, relevant images. Ensure the image has an appropriate license and copyright information.
- Avoid Redundancy: Don't repeat information that is already covered in detail in the article body. The infobox should complement the article, not duplicate it.
Common Errors and Troubleshooting
- Template Not Displaying: Check for syntax errors in the template code. Make sure that all required parameters are present. Clear your browser cache.
- Incorrect Formatting: Double-check the syntax of the parameters. Make sure that you are using the correct delimiters (e.g., `=`, `|`).
- Image Not Displaying: Ensure that the image file exists on the wiki and that the filename is spelled correctly. Check the image's licensing information.
- Links Not Working: Verify that the links are valid and that the target articles exist. Use the correct wiki syntax for creating links (e.g., `Article Name`).
- Infobox Too Wide: Reduce the number of parameters or use shorter captions. Consider using a smaller image.
Related Templates and Articles
- Template:Infobox drug
- Template:Infobox disease (redirects to Template:Infobox medical condition)
- Template:Infobox anatomy
- Wikipedia:Manual of Style (medicine)
- Wikipedia:WikiProject Medicine
- Help:Tables
Strategies, Technical Analysis, Indicators, and Trends (for context, relating to article readership)
While focusing on a medical template, understanding the broader context of information seeking is beneficial. Readers researching medical conditions often employ strategies similar to those in financial analysis. Here are some relevant concepts:
- **Trend Analysis:** Identifying the increasing or decreasing incidence of a disease (similar to stock price trends).
- **Risk Assessment:** Evaluating factors that increase susceptibility to a condition (akin to assessing investment risk).
- **Correlation Analysis:** Investigating relationships between symptoms and diagnoses (similar to correlation in financial data).
- **Statistical Significance:** Determining the reliability of medical research findings (analogous to statistical significance in trading).
- **Data Visualization:** Using charts and graphs to represent medical data (like candlestick charts in finance).
- **Moving Averages:** Tracking changes in disease prevalence over time (similar to moving averages in technical analysis).
- **Support and Resistance Levels:** Identifying critical thresholds in disease progression (akin to support and resistance in trading).
- **Breakout Patterns:** Recognizing sudden changes in disease outbreaks (similar to breakout patterns in stock prices).
- **Volatility Analysis:** Assessing the unpredictability of a disease's course (analogous to volatility in financial markets).
- **Regression Analysis:** Predicting future disease trends based on historical data (similar to regression analysis in finance).
- **Fibonacci Retracements:** Identifying potential levels of disease recurrence (akin to Fibonacci retracements in trading).
- **Bollinger Bands:** Measuring the range of normal disease values (similar to Bollinger Bands in technical analysis).
- **Relative Strength Index (RSI):** Assessing the speed and change of disease progression (analogous to RSI in finance).
- **MACD (Moving Average Convergence Divergence):** Identifying changes in the trend of disease incidence (similar to MACD in trading).
- **Elliott Wave Theory:** Applying wave-like patterns to understand disease outbreaks (akin to Elliott Wave Theory in finance).
- **Monte Carlo Simulation:** Modeling the potential spread of a disease (similar to Monte Carlo simulations in finance).
- **Scenario Planning:** Developing strategies to cope with different disease scenarios (analogous to scenario planning in business).
- **Sentiment Analysis:** Gauging public perception of a disease (similar to sentiment analysis in financial news).
- **Time Series Analysis:** Analyzing disease data over time to identify patterns (similar to time series analysis in finance).
- **Gap Analysis:** Identifying discrepancies in healthcare access or treatment (akin to gap analysis in business).
- **Decision Tree Analysis:** Evaluating different treatment options (similar to decision tree analysis in finance).
- **Bayesian Networks:** Modeling the probabilistic relationships between disease factors (analogous to Bayesian networks in risk assessment).
- **Game Theory:** Analyzing interactions between patients, healthcare providers, and public health officials (similar to game theory in economics).
- **Network Analysis:** Mapping the spread of infectious diseases (akin to network analysis in social science).
- **Chaos Theory:** Understanding the unpredictable nature of complex biological systems (similar to chaos theory in physics).
- **Swarm Intelligence:** Applying collective behavior models to disease control (analogous to swarm intelligence in robotics).
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Obsessive-Compulsive Disorder (OCD)
Obsessive-Compulsive Disorder (OCD) is a chronic mental health condition characterized by intrusive, unwanted thoughts, images, or urges (obsessions) and repetitive behaviors or mental acts (compulsions) that an individual feels driven to perform. These obsessions and compulsions cause significant distress and impairment in daily life. It’s important to understand that OCD is *not* simply being meticulous or liking things orderly. It’s a clinically diagnosed condition with specific criteria and a significant impact on functioning. This article provides a comprehensive overview of OCD, covering its symptoms, causes, diagnosis, treatment, and coping strategies.
Understanding the Core Components
To grasp OCD, it's crucial to understand the difference between obsessions and compulsions. They are distinct but interconnected components of the disorder.
Obsessions
Obsessions are recurrent, persistent, intrusive, and unwanted thoughts, images, or urges that cause marked anxiety or distress. These thoughts are *ego-dystonic*, meaning they are inconsistent with the person's usual thinking patterns and values. Individuals with OCD typically recognize that these obsessions are products of their own mind, but they struggle to dismiss them. Common themes of obsessions include:
- Contamination: Fear of germs, dirt, bodily fluids, or environmental contaminants. This can lead to excessive washing or cleaning.
- Symmetry and Order: A need for things to be perfectly aligned, symmetrical, or in a specific order. Discomfort intensifies when things are out of place.
- Harm: Fear of causing harm to oneself or others, even unintentionally. This can involve intrusive thoughts about violence or accidents.
- Religious/Moral Scrupulosity: Excessive concern with religious or moral issues, often involving intrusive thoughts about sin or blasphemy.
- Unwanted Sexual Thoughts: Disturbing and unwanted sexual thoughts, images, or urges. These are often highly distressing and cause significant shame.
- Just Right Feelings: A persistent need for things to feel "just right" or complete, often leading to repetitive checking or redoing tasks.
- Doubting: Persistent doubts about having performed an action, such as locking the door or turning off the stove. <<Internal Link: Cognitive Distortions>>
Obsessions aren’t simply worries about real-life problems. They are more intrusive, irrational, and distressing.
Compulsions
Compulsions are repetitive behaviors (e.g., hand washing, ordering, checking) or mental acts (e.g., praying, counting, repeating words silently) that an individual feels driven to perform in response to an obsession. These compulsions are aimed at reducing anxiety or preventing a dreaded event, but they are often excessive or unrealistic. While the compulsion may temporarily relieve the distress caused by the obsession, it ultimately reinforces the obsessive cycle. Common types of compulsions include:
- Washing and Cleaning: Excessive hand washing, showering, or cleaning of objects.
- Checking: Repeatedly checking locks, appliances, switches, or other items.
- Ordering and Arranging: Arranging objects in a specific order or symmetry.
- Mental Compulsions: Repeating words silently, counting, praying, or performing other mental rituals.
- Reassurance Seeking: Constantly asking others for reassurance about fears or doubts.
- Rituals: Performing specific actions in a particular order to prevent bad things from happening.
- Hoarding: Difficulty discarding possessions, regardless of their value. (Note: Hoarding is now recognized as a separate disorder, but often co-occurs with OCD). <<Internal Link: Hoarding Disorder>>
Compulsions are often time-consuming and interfere with daily activities. Even when individuals recognize that their compulsions are irrational, they feel unable to resist them.
Causes and Risk Factors
The exact cause of OCD is not fully understood, but it is believed to be a complex interplay of genetic, biological, psychological, and environmental factors.
- Genetics: OCD tends to run in families, suggesting a genetic component. Individuals with a first-degree relative (parent, sibling, or child) with OCD have a higher risk of developing the disorder. Research suggests multiple genes may be involved.
- Brain Structure and Function: Neuroimaging studies have identified differences in brain activity and structure in individuals with OCD, particularly in areas involved in error monitoring, impulse control, and emotional regulation. The orbitofrontal cortex, anterior cingulate cortex, and basal ganglia are often implicated. <<Internal Link: Neurobiology of Anxiety>>
- Neurotransmitters: Imbalances in neurotransmitters, particularly serotonin, are thought to play a role in OCD. Selective serotonin reuptake inhibitors (SSRIs), a type of antidepressant, are often used to treat OCD, suggesting a link between serotonin and the disorder.
- Psychological Factors: Certain personality traits, such as perfectionism and a tendency towards anxiety, may increase vulnerability to OCD. Early life experiences, such as trauma or abuse, may also contribute.
- Environmental Factors: Stressful life events can sometimes trigger or exacerbate OCD symptoms. Infections, particularly streptococcal infections in children (PANDAS – Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal Infections), have been linked to the sudden onset of OCD symptoms.
Understanding these risk factors doesn’t mean someone *will* develop OCD, but it highlights areas of potential vulnerability.
Diagnosis
Diagnosing OCD involves a comprehensive evaluation by a qualified mental health professional (psychiatrist, psychologist, or licensed therapist). The Diagnostic and Statistical Manual of Mental Disorders (DSM-5) outlines the criteria for diagnosing OCD. Key diagnostic criteria include:
- Presence of obsessions and/or compulsions: Individuals must experience either obsessions or compulsions, or both.
- Time-consuming: Obsessions and compulsions must be time-consuming (e.g., taking more than one hour a day) or cause significant distress.
- Significant impairment: Symptoms must cause significant impairment in social, occupational, or other areas of functioning.
- Ruling out other conditions: Symptoms must not be better explained by another mental disorder.
The evaluation typically involves a clinical interview, questionnaires (e.g., Yale-Brown Obsessive Compulsive Scale - Y-BOCS), and possibly psychological testing. <<Internal Link: Psychological Assessment>>
Treatment Options
OCD is a treatable condition. Effective treatments include:
- Exposure and Response Prevention (ERP): Considered the gold standard treatment for OCD. ERP involves gradually exposing individuals to their feared obsessions while preventing them from engaging in their compulsions. This helps them learn to tolerate anxiety and break the cycle of obsessions and compulsions. ERP Explained by the IOCDF
- Cognitive Behavioral Therapy (CBT): CBT helps individuals identify and challenge the distorted thoughts and beliefs that contribute to their OCD. It also teaches coping skills to manage anxiety and resist compulsions. CBT Overview
- Medication: Selective serotonin reuptake inhibitors (SSRIs) are often prescribed to help reduce OCD symptoms. Higher doses are often needed for OCD than for depression. Clomipramine, a tricyclic antidepressant, is also sometimes used. NIMH on OCD Medications
- Deep Brain Stimulation (DBS): In severe, treatment-resistant cases, DBS may be considered. DBS involves implanting electrodes in specific brain regions to modulate neural activity. Mayo Clinic on DBS
- Transcranial Magnetic Stimulation (TMS): A non-invasive procedure using magnetic pulses to stimulate nerve cells in the brain, showing promise for treatment-resistant OCD. TMS for OCD
The most effective treatment approach often involves a combination of therapy and medication.
Coping Strategies and Self-Help
In addition to professional treatment, several coping strategies can help individuals manage their OCD symptoms:
- Mindfulness and Meditation: Practicing mindfulness can help individuals become more aware of their thoughts and feelings without judgment. Mindfulness Resources
- Relaxation Techniques: Techniques such as deep breathing, progressive muscle relaxation, and yoga can help reduce anxiety. Relaxation Techniques
- Support Groups: Connecting with others who have OCD can provide support, encouragement, and a sense of community. IOCDF Support Groups
- Healthy Lifestyle: Maintaining a healthy diet, getting regular exercise, and getting enough sleep can improve overall well-being and reduce stress.
- Stress Management: Identifying and managing stressors can help prevent OCD symptoms from worsening.
- Exposure Exercises (Self-Administered): Under the guidance of a therapist, individuals can practice self-administered exposure exercises.
Comorbidity and Related Disorders
OCD often co-occurs with other mental health conditions, including:
- Anxiety Disorders: Generalized anxiety disorder, panic disorder, and social anxiety disorder.
- Depressive Disorders: Major depressive disorder and dysthymia.
- Body Dysmorphic Disorder (BDD): Preoccupation with perceived flaws in physical appearance. <<Internal Link: Body Dysmorphic Disorder>>
- Tic Disorders: Tourette's syndrome and other tic disorders.
- Attention-Deficit/Hyperactivity Disorder (ADHD):
Comorbidity can complicate diagnosis and treatment, requiring a comprehensive and integrated approach.
Resources and Support
- International OCD Foundation (IOCDF): IOCDF Website
- National Institute of Mental Health (NIMH): NIMH Website
- Anxiety & Depression Association of America (ADAA): ADAA Website
- OCD UK: OCD UK Website
Prognosis
With appropriate treatment, many individuals with OCD can experience significant symptom relief and improve their quality of life. However, OCD is often a chronic condition, and relapse is possible. Ongoing therapy and/or medication may be necessary to manage symptoms long-term. Early intervention and adherence to treatment are crucial for a positive prognosis.
Further Reading & Technical Analysis
- **Y-BOCS (Yale-Brown Obsessive Compulsive Scale):** [1] - A common assessment tool.
- **ERP Techniques:** [2] - Detailed explanation of ERP.
- **Acceptance and Commitment Therapy (ACT) for OCD:** [3] - An alternative therapy approach.
- **Neuroimaging Studies on OCD:** [4] - Research on brain activity in OCD.
- **Serotonin and OCD:** [5] - Exploring the serotonin connection.
- **PANDAS (Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal Infections):** [6] - Information on PANDAS.
- **Cognitive Biases in OCD:** [7] - Understanding how thoughts contribute.
- **The Role of Habit in OCD:** [8] - Examining the habit loop.
- **Impact of Trauma on OCD:** [9] - The link between past trauma and OCD.
- **Compulsion Variability:** [10] - Understanding different compulsion types.
- **Exposure Hierarchy Creation:** [11] - A guide to building an exposure hierarchy.
- **Relapse Prevention in OCD:** [12] - Strategies for maintaining progress.
- **Pharmacological Interventions for OCD (UpToDate):** [13] – Requires subscription.
- **Current Research on OCD:** [14] - Search for ongoing clinical trials.
- **The Role of the Anterior Cingulate Cortex (ACC):** [15] - Understanding a key brain region.
- **The Basal Ganglia and OCD:** [16] - Understanding another key brain region.
- **Dopamine's Role in OCD:** [17] - Exploring dopamine’s potential contribution.
- **Genetic Predisposition to OCD:** [18] - Genetic factors in OCD.
- **Neurofeedback for OCD:** [19] - An emerging treatment option.
- **Virtual Reality Exposure Therapy for OCD:** [20] - A newer application of ERP.
- **The Impact of COVID-19 on OCD:** [21] - How the pandemic affected OCD symptoms.
- **OCD and Comorbid Tics:** [22] - Exploring the connection between OCD and tics.
- **Family Support for Individuals with OCD:** [23] - Resources for families.
- **Mindfulness-Based Cognitive Therapy (MBCT) for OCD:** [24] - Combining mindfulness and CBT.
- **Acceptance and Commitment Therapy (ACT) for OCD:** [25] - A detailed guide to ACT.
- **The Role of Avoidance in OCD:** [26] - Understanding avoidance behaviors.
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